Tobacco Cessation

Adapt-North Bend

Adapt-North Bend provides individual and group tobacco cessation counseling for Advanced Health plan members. My Path to a Smokefree Future is based on research from the experts at Mayo Clinic. Groups meet every Wednesday from Noon-1 PM at 400 Virginia Street in North Bend. Call 541-751-0357 for more information.

Become an EX

The EX Plan can show you a whole new way to think about quitting. It’s based on personal experiences from ex-smokers as well as the latest scientific research from the experts at Mayo Clinic.

Freedom from Smoking

Freedom From Smoking® is a program specifically designed for adults who want to quit smoking.

Oregon Tobacco Quitline

This free program offers phone and online quit help. You can receive free nicotine substitutes (patches or gum) if they’re part of your personalized quit plan. Open 7 days a week, 24 hours a day. Call 1-800-QUIT-NOW (1-800-784-8669). Spanish Quit Line 1-855-335356-92 or

Quit for Life

Quit for Life is a program provided in cooperation with the American Cancer Socity and Optum for Umpqua Health Alliance Oregon Health Plan members.

Different people need different resources as they try to quit smoking cigarettes. This service of the National Cancer Institute offers information and assistance to support both your immediate and long-term needs as you become, and remain, a non-smoker.

Smokefree Teen

This site is designed and run by people at the National Cancer Institute to help teens take control of their health.


SmokefreeVET is a mobile text messaging service for military Veterans who receive their health care through VA. Visit Tricare to learn more about available tobacco cessation services.

This Is Quitting
A text-based resource to help people between the ages of 13 and 24 ease out of vaping. To enroll, text “VAPEFREEDC” to 88709.