Diabetes Prevention

The Adapt Diabetes Prevention Program extends from the CDC’s National Diabetes Prevention Program to provide individuals with the support and guidance they need to mitigate the risk of Type 2 diabetes.

With a focus on healthy lifestyle changes, our program is a comprehensive, year-long journey towards better health!

What We Do

Based on the CDC-recognized lifestyle change program, is dedicated to helping you reduce the risk of Type 2 diabetes through:

• Structured Lifestyle Change: Emphasizing healthy eating and increased physical activity, we help participants aim for a weight reduction of 5 to 7 percent and 150 minutes of weekly activity.
• Evidence-Based Approach: Leveraging the research-backed strategies that have shown a significant reduction in the risk of developing Type 2 diabetes by 58% overall, and 71% in individuals over 60 years old.
• Supportive Environment: With a trained lifestyle coach and sub-coordinator, our small group setting ensures personalized attention and mutual support.

Program Details

• Program Start: Launching on May 7th, aimed at enrolling up to 14 members for this cycle.
• Confidentiality: Maintaining privacy in compliance with HIPAA regulations, ensuring sensitive health information is protected.
• Insurance Coverage: The program is covered by Medicare and Medicaid, ensuring accessibility for participants.
• Ongoing Support: Weekly support sessions from our trained lifestyle coach over the course of the year.

Joining the Program

• Registration: Interested individuals can call (541) 440-3500 or visit oregonwellnessnetwork.org to sign up.
• Information Session: Scheduled for April 30th, from 2:30 to 3:30 p.m. at Adapt Integrated Health Care, 621 W Madrone St, Room 135, Roseburg, OR 97470.
• Program Initiation: The first session will commence on May 7th, from 2:00 to 3:30 p.m.

About the National Diabetes Prevention Program

The National DPP underpins our local program, ensuring a standardized, quality framework for diabetes prevention. It brings together public and private partners to facilitate lifestyle changes that can dramatically reduce the risk of Type 2 diabetes.

• Framework for Prevention: National partnerships work to ease access to programs that prevent or delay Type 2 diabetes.
• Goals of the National DPP: Ensuring participation in affordable, high-quality lifestyle change programs, increasing coverage and participation, and promoting healthier living.
• The Lifestyle Change Program: A crucial component of the National DPP, this program demonstrates significant impact through CDC recognition and adherence to rigorous standards.
• Research and Results: The foundation of the National DPP is based on conclusive research that evidences the efficacy of lifestyle change in delaying or preventing Type 2 diabetes.